Saturday, December 31, 2016

Sepiring At Mid Valley Serving Unique Malaysian Food


No matter how much food we have tasted, as Malaysian, we will fondly love the taste of Malaysian Food as we discover it at Sepiring at Mid Valley which serves some unique Malaysian Food. We are here to find out exactly what so unique about the Malaysian food that is served here.


Sepiring Mid Valley Address
Lot FK010, First Floor, South Court
Mid Valley Megamall, Mid Valley City
Lingakaran Syed Putra
59200 Kuala Lumpur.


We started off with some Malaysian rice dishes for this review. For Kelantan folks, this Nyonya Nasi Ulam with Ayam Percik RM25.90 will definitely appeal to you. In place of the familiar Nasi Kerabu, the chef gives it a twist with a marriage of the Nasi Ulam. Served with Keropok Lekor at the sides with a lovely Telur Masin, the dish is absolutely tasty.

Thursday, December 29, 2016

Functional Medicine at Elements Fitness Centre Malaysia First Integrative Medical Fitness


As a food blogger, we are always exploring and tasting new food and this is one of the occupational risk that we have either overeaten and lack of fitness. With that, we jump into the opportunity to perform a Fitness Test and learned about Functional Medicine at Elements Fitness Centre Malaysia First Integrative Medical Fitness.


Elements Fitness Centre Address
7.04 Level 7, GTower, 
199 Jalan Tun Razak, 
50400 Kuala Lumpur, Malaysia. 


We were promised a 360 Degree approach to health at Malaysia First Integrated Health and Fitness centre based on the principle of functional medicine.


It is important to have a regular check-ups as this will enable individuals to predict and diagnose lifestyle related health diseases at an earlier stage. The results can prevent escalation and prepare better physiological effect to individual. Metabolic diseases such as Diabetes, Hypertension and Heart Disease are the biggest health problem today. 1 out of 3 Malaysian are obese and we are the most obese country in ASEAN as reported by WHO.


With Elements Medical Fitness, it will be my first step towards creating a healthier and fitter me with this one-stop health & fitness solutions from health screening, integrative medical programs to personalize my fitness programs.


As Dr. Krishnaveni Kanason, Head of Medical Elements Fitness Centre explains "“This is a wellness based center and we welcome anyone who wants to know and learn the way to stay healthy and prevent illnesses. Catch it before it comes, turn it around before it cause trouble. It is our slogan and also the practice of Functional Medicine”.


For our Functional Health Screening, we have to go through a comprehensive Medical Fitness Questionnaire, Blood Pressure Test and Blood Sampling which was taken for lab test.

Monday, December 26, 2016

2017 Year of Rooster Chinese New Year Set Menu and Sau Gong at Summer Palace Chinese Restaurant Putrajaya Marriott Hotel



To celebrate 2017 Year of Rooster Chinese New Year; Master Chef Yip of Summer Palace Chinese Restaurant at Putrajaya Marriott Hotel at IOI Resort City in Sepang has curated 3 special Chinese New Year menu package and also the year-end "Sau Gong' menus to wrap up the year's good fortune and toss towards a fruitful New Year 2017.


Summer Palace Chinese Restaurant Putrajaya Marriott Hotel Address
IOI Resort City 
62502 Sepang Utara
Selangor


Summer Palace is a Halal Certified Chinese Restaurant that serves top quality Dim Sum and Chinese food in Putrajaya.


It is our first time tasting Master Chef Yip at this food-tasting session for his Chinese New Year and 'Sau Gong' set menu at Summer Palace At Putrajaya Marriott Hotel as he has prepared selected dishes from the 3 menu offering; starting with the Prosperity Salmon 'Yee Sang'. Chef Yip has added his personal touch of using the flavourful Smoked Norwegian Salmon with Crispy Cod Fish Skin for an added crunch.