Foodie Blogroll

Wednesday, 28 December 2016

Functional Medicine at Elements Fitness Centre Malaysia First Integrative Medical Fitness

As a food blogger, we are always exploring and tasting new food and this is one of the occupational risk that we have either overeaten and lack of fitness. With that, we jump into the opportunity to perform a Fitness Test and learned about Functional Medicine at Elements Fitness Centre Malaysia First Integrative Medical Fitness.

Elements Fitness Centre Address
7.04 Level 7, GTower, 
199 Jalan Tun Razak, 
50400 Kuala Lumpur, Malaysia. 

We were promised a 360 Degree approach to health at Malaysia First Integrated Health and Fitness centre based on the principle of functional medicine.

It is important to have a regular check-ups as this will enable individuals to predict and diagnose lifestyle related health diseases at an earlier stage. The results can prevent escalation and prepare better physiological effect to individual. Metabolic diseases such as Diabetes, Hypertension and Heart Disease are the biggest health problem today. 1 out of 3 Malaysian are obese and we are the most obese country in ASEAN as reported by WHO.

With Elements Medical Fitness, it will be my first step towards creating a healthier and fitter me with this one-stop health & fitness solutions from health screening, integrative medical programs to personalize my fitness programs.

As Dr. Krishnaveni Kanason, Head of Medical Elements Fitness Centre explains "“This is a wellness based center and we welcome anyone who wants to know and learn the way to stay healthy and prevent illnesses. Catch it before it comes, turn it around before it cause trouble. It is our slogan and also the practice of Functional Medicine”.

For our Functional Health Screening, we have to go through a comprehensive Medical Fitness Questionnaire, Blood Pressure Test and Blood Sampling which was taken for lab test.

This is then followed by an insightful Functional Medicine & Nutrition talks which was delivered by Dr Krish and Carmen. 

Next was a Cardiovascular Fitness Test demonstrated by Vincent and Cindy.

The entire progress of the assessment are completed radiation-free.

“Elements is leading the trend away from medicating every symptom. Instead, we focus on treating the root cause of diseases by ensuring a through diagnosis, and implementing fundamental changes to diet, exercise, stress and other factors that drive ill health.” says the Chief Operating Officer, Harrison Jub in his welcoming speech. 

To learn more about Elements Medical Fitness Center, or book for a consultation, contact or visit their website at

So for me, my New Year Resolution is to "EAT MORE WHILE KEEPING FIT"

"Happy New Year 2017" to all our readers and followers.

Elements Fitness Centre Address and Location Map