Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Thursday, December 29, 2016

Functional Medicine at Elements Fitness Centre Malaysia First Integrative Medical Fitness


As a food blogger, we are always exploring and tasting new food and this is one of the occupational risk that we have either overeaten and lack of fitness. With that, we jump into the opportunity to perform a Fitness Test and learned about Functional Medicine at Elements Fitness Centre Malaysia First Integrative Medical Fitness.


Elements Fitness Centre Address
7.04 Level 7, GTower, 
199 Jalan Tun Razak, 
50400 Kuala Lumpur, Malaysia. 


We were promised a 360 Degree approach to health at Malaysia First Integrated Health and Fitness centre based on the principle of functional medicine.


It is important to have a regular check-ups as this will enable individuals to predict and diagnose lifestyle related health diseases at an earlier stage. The results can prevent escalation and prepare better physiological effect to individual. Metabolic diseases such as Diabetes, Hypertension and Heart Disease are the biggest health problem today. 1 out of 3 Malaysian are obese and we are the most obese country in ASEAN as reported by WHO.


With Elements Medical Fitness, it will be my first step towards creating a healthier and fitter me with this one-stop health & fitness solutions from health screening, integrative medical programs to personalize my fitness programs.


As Dr. Krishnaveni Kanason, Head of Medical Elements Fitness Centre explains "“This is a wellness based center and we welcome anyone who wants to know and learn the way to stay healthy and prevent illnesses. Catch it before it comes, turn it around before it cause trouble. It is our slogan and also the practice of Functional Medicine”.


For our Functional Health Screening, we have to go through a comprehensive Medical Fitness Questionnaire, Blood Pressure Test and Blood Sampling which was taken for lab test.