Foodie Blogroll

Saturday, 5 December 2015

Salad Plus Co Restaurant @Quizinn Food Court Nu Sentral Mall Brickfields Kuala Lumpur - A light healthy meal option

Eating salad is considered a healthy option for many; Now at Salad Plus Co located at Quizinn Food Court at 3rd Floor Nu Sentral Brickfields, they offers a special variety of dressing that can make these salad more appetizing and healthy as well.

Not going with the norm of standard dressings, the owner at Salad Plus Co has developed 10 Non dairy dressings that are suitable to be eaten by vegan and another 4 dressing which is lacto-vegetarian. What's more at Salad Plus; each of these dishes has a calories count as well so you can really choose your dishes by its calories count.

Located near the entrance of the Quizinn Food Court at Nu Sentral Mall; Salad Plus Co offers a wide variety of the salads, sandwiches and wraps that goes with the in-house made special dressings. Here you can have the option of whether you want your salad as it is in a plate or as a wrap.

We started our review with the High Energy Greek Delight RM 14.30 - 400 calories. This salad is served with grilled aubergines, romaine lettuce, onions, cherry tomatoes, cucumbers, black olives and feta cheese with a special Greek dressing.

The second salad is the Spinach Chicken Salad RM 17.50 - 550 calories. The ingredients that are in this salad are the romaine lettuce, cherry tomatoes, hard-boiled egg, apples, red cabbage, Parmesan cheese and croutons with yogurt Caesar dressing. This salad is served with a filling of spinach that is sandwiched with a piece of pan-fried chicken breast.

The second salad is the Japanese Miso Salad Crab Sticks & Tofu in a Spinach Wrap RM 14.30 - 600 calories is served with a miso sauce dressing of miso, sesame oil, sesame seeds, mayonnaise and premium soya sauce.accompanied with romaine lettuce, cherry tomatoes, shredded carrots, spring onions, radishes and even apples goes into the wrap with Miso honey dressing with crab sticks and tofu too.

This is then followed by the Thai Salad with Chicken in a Spinach Wrap RM 14.30 - 720 calories. With the use of coriander, basil, spring onions, cherry tomatoes, mixed peppers, carrots, chilies, nuts and vermicelli and served with spicy, sweet and sourish Thai dressing (combination of lime juice, sesame seeds and ginger) in a wrap.

We then move to taste a sweet wrap which is the Hot Peanut Butter, Jam, Banana Wrap RM 7.30 - 430 calories. This wrap consist of peanut butter, bananas and drizzled with chocolate sauce.

The next dish is the Brown Rice with Steam Vegetables & Chicken Rendang RM 9.90. Serving Brown rice is definitely a healthier option compared with white rice.

Next dish is the Healthy Banana Split RM 7.30 - 335 calories. Served with a creamy rich yoghurt and topped with mixed fruits of mango, grapes, green apples, mandarin oranges, raisins, crunchy nuts and banana. A real healthy fruity meal with lots of fibre. Normally ice cream is being used for banana split but at Salad Plus it is being replaced with an in-house made yoghurt.

For those that like a little hot stuff; the Chili Beef Hot Wrap RM 14.30 - 680 calories; is served with a spicy minced beef meat with a combination of mix greens, tomatoes, peppers onions on a low fat mayo dressing.

While the Meatballs Hot Wrap RM 14.30 - 680 calories is served with meatball with a combination of mix greens, tomatoes, peppers and onions on a low fat mayo dressing.

For desserts we had the Special Home Made Yogurt Desserts RM 5.20. If you love yoghurt, then you will find this a delight to be eaten.

So for those that like to take a light meal at Salad Plus Co @ Nu Sentral; it offers you a wide variety of healthy meal. If you stay or work around the Brickfields & Bangsar area, Salad Plus Co also offers delivery services, you can call them at Tel: 012 292 9707 to place your order.